1:1 COACHING

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Are you ready to finally remove the blocks that have been preventing you from creating the life that you were born to lead?

Book Your Free Discovery Call
HEAL UNRESOLVED TRAUMA
RECLAIM YOUR AUTHENTIC SELF
TRANSFORM YOUR RELATIONSHIPS
EMBODY YOUR LIFE PURPOSE

WELCOME DEAR FRIEND...

The fact that you're on this page tells me that you're ready for MORE.

You've begun to accept that your past "failures," circumstances and painful patterns are not your destiny. 

You've found the courage to open to the possibility that you were born for something greater than your life presently reflects. 

You're ready for more freedom, connection, excitement and ease in your relationships, career, finances and beyond.

And you're ready to create a more purposeful life that's aligned with your heart's desires, core essence and truth.

The challenge is, I can imagine you're feeling stuck and lack the clarity to move forward.

You've been unsuccessful in "overcoming" your habitual behaviors, thoughts and emotional states using willpower alone.

Your efforts to improve your relationship(s) have been hindered by constant, unresolved conflict, beyond your control.

And therefore, you're not getting your most important needs met and constantly seek validation outside of yourself.

Which means, you're stuck in inner turmoil, feeling anxious, alone, angry, resentful, depressed and/or energetically drained. 

HERE IS WHAT'S REALLY STANDING IN YOUR WAY

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Unresolved Emotional Trauma

Trauma is an inevitable part of life. It tends to be passed down generationally and is primarily experienced in our childhoods, leaving us feeling unseen, unheard and unknown. When we don't receive the necessary support from our caretakers with these painful life events, the body, nervous system and brain adapt to protect us from more pain through adaptive coping strategies and trauma responses, which are often the source of our suffering.

Nervous System Dysregulation

One of the most prevalent symptoms of unresolved emotional trauma is chronic nervous system dysregulation. Meaning we get stuck in states of autonomic nervous system activation. Most commonly, sympathetic activation (aka fight-or-flight response), often experienced as chronic anxiety or stress. The trouble is, without a regulated nervous system it's going to be near impossible to achieve the transformation you seek.

Attachment Adaptations

Unresolved trauma also creates broken connections. Namely, with our childhood caretakers, who we relied on for our survival. As a result of disconnection and misattunement, our nervous systems and attachment systems adapt to our relational environment to ensure we get our primary needs met. This creates our relational blueprint, which (unconsciously) directs how we behave in our adult relationships. 

Fragmented "Parts"

Both present day psychology and indigenous shamanic traditions have helped us understand that when the human psyche and spirit experience trauma it can create fragmentation of the whole, leaving a collection of "parts". Some being dissociated and rejected, while others adapt to protect us. The problem is that these fragment parts often coexist in conflict, leaving us in a constant state of inner turmoil, disconnect and "stuckness".

Hi, I'm Luke Monteleone

 

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ALLOW ME TO INTRODUCE MYSELF

Hi, I'm Luke Monteleone

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It wasn’t long ago that I found myself in a similar place that I presume you might be. The universe, by way of circumstance, had backed me into a corner, leaving me with no other option but to take a deep look within. My old coping strategies were no longer working. My relationships were strained, making me feel disconnected and alone. And the “things” that gave me a sense of self worth and identity were disappearing by the day. As I questioned the meaning of my life and how I had gotten to this lowly place, I became increasingly aware of how disconnected I was from my authentic path + Self, and that there was no one left to “blame” but me. Quite frankly, I wasn’t sure that I wanted to live any longer. The shame was crippling. 

The wild thing is, just one year prior, I had celebrated some of the “biggest accomplishments” of my life. My second multi-million dollar company was at its peak. I was living the life that I had dreamed of as a young 20-something year old man… the luxury car, the beautiful women, the house on the hill, wildly successful and famous friends, the status, the parties… and much more. I felt like I was on top of the world. {Laughing at this now}

So, how did I get to “rock-bottom” just one year later? Well, as I began to take ownership of my circumstances and get curious about how these painful outcomes continued to show up in my life, I began to see the troublesome behaviors, stories, emotions, and belief systems that created them. And despite my best efforts to create and sustain the outcomes that I longed for, these unconscious patterns had an agenda of their own, which seemed a lot like self sabotage. But, as I would soon find out, they were really just trying to protect me from having to experience the pain of my unresolved childhood trauma. And ultimately, push me in the direction of healing, wholeness and restored connection. Which, I’ve come to understand, is the only true path to understanding and living your unique life purpose.

"The path of embodying your life purpose is one of healing, giving back what is not yours and reclaiming the parts of you that remember your inherent truth. Trauma will both disconnect you from your purpose and lead you back to it. With a regulated nervous system, secure attachment and a sense of wholeness, virtually ANYTHING is possible for you, dear friend. The world needs you, more than ever, to share your gifts."

- Luke Monteleone

CHOOSE YOUR PROGRAM

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EXPLORATION

Baseline Program

  • 3 Months
  • 10 Sessions
  • Weekly Assignments + Integration Practices

 

APPLY NOW

TRANSFORMATION

Most Popular Program

  • 6 Months 
  • 20 Sessions
  • Weekly Assignments + Integration
  • Daily Voice Note + Text Support

 

APPLY NOW

MASTERY

For Those Who Are "All In"

  • 6 Months 
  • 22 Sessions
  • Weekly Assignments + Integration
  • Daily Voice Note + Text Support
  • 2-Day 1:1 In-Person Retreat
APPLY NOW

WHAT YOU WILL RECEIVE

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A Personalized Healing + Coaching Program

This isn't a cookie-cutter course, in the slightest. Your program will be 100% customized to address your primary objectives with absolute precision. Your transformational journey is as unique as your are, which means you need a trauma-informed, highly attuned, resourceful guide who can you meet you with the level of depth required to achieve your goals.

Training In Cutting Edge Science + Healing Modalities 

Polyvagal Theory, Attachment Theory, Somatic Experiencing, Internal Family Systems Therapy (Parts Work), Epigenetics, Ancestral Healing, Sacred Plant Medicines, Shamanic Healing Rituals and Energetics, to name a few. Most of these modalities will be seamlessly woven into your program, but a few of them will be taught in more depth to properly address your circumstances and target outcomes.

Experiential, Deep Dive Sessions 

This is where the real transformation happens. As customized as your program will be, each session is intuitively guided and will use what's most "alive" in your life as access points for the deeper work. In this sacred container you will be witnessed and supported in the exact ways your younger self has always needed, modeling the corrective experiences necessary to catalyze your healing and self actualization. 

High Level Support Between Sessions

This work can be messy, unpredictable and quite frankly, inconvenient. That said, I do my best to provide my clients with support between sessions to help guide them through any conflict or challenging experiences that may arise, without creating any unhealthy dependencies. These are some of the most valuable moments that we have to interrupt old, painful patterns. 

Personalized Homework Assignments + Integration Practices

Our work together is only as effective as it is integrated. Which means, I'm going to assign you homework after each session to gain more clarity around the insights we've extracted, and integrate this wisdom through intentional practices that help you rewire your inner systems. 

YOUR PROGRAM WILL INCLUDE

Coaching and exercises using the following modalities: 

Attachment Theory + Styles
Nervous System Regulation
Neuroscience
Somatic Experiencing
Internal Family Systems Therapy
Imago Relationship Therapy
Cognitive Behavioral Therapy
Polyvagal Theory
Epigenetics + Generational Trauma
Emotional Intelligence (EQ)
Masculine/Feminine Polarity
Sacred Union + Intimacy
Energetics + Manifesting
Shamanic Healing Rituals
"Parts" Work + Soul Retrieval
Plant Medicine Integration 
Ancestral Healing 
Flow States + Intuition 
Habit Protocols 
Business Entrepreneurship 
Conscious Leadership 

YOUR PROGRAM WILL INCLUDE

Coaching and exercises using the following modalities: 

Attachment Theory + Styles
Nervous System Regulation
Neuroscience
Somatic Experiencing
Internal Family Systems Therapy
Imago Relationship Therapy
Cognitive Behavioral Therapy
Polyvagal Theory
Epigenetics + Generational Trauma
Emotional Intelligence (EQ)
Masculine/Feminine Polarity
Sacred Union + Intimacy
Energetics + Manifesting
Shamanic Healing Rituals
"Parts" Work + Soul Retrieval
Plant Medicine Integration 
Ancestral Healing 
Flow States + Intuition 
Habit Protocols 
Business Entrepreneurship 
Conscious Leadership 

HERE'S WHAT PEOPLE ARE SAYING: